Weigh In record (no journal entry) for 01 May 2019
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180.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2019:
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1912 kcal
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Fat: 58.62g | Prot: 193.43g | Carb: 153.05g.
Dinner: Lundberg Organic Long Grain Rice, Organic Unsalted Butter, Steak Tips, HoneyBaked Honey Baked Ham. more...
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gaining 0.4 lb a week
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