Weigh In record (no journal entry) for 02 December 2012
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241.8 lb
Lost so far: 20.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2012:
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2292 kcal
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Fat: 72.21g | Prot: 51.97g | Carb: 364.90g.
Breakfast: fiber one chewy caramel, snyders hot buffalo wing, Pears, Fuji Apples. Lunch: pecans, mincemeat pie filling, complete buttermilk pancake mix with whole grain. Dinner: Green Snap Beans, open nature italian style chicken meatballs, newmans own cabernet marinara, safeway spaghetti. Snacks/Other: lucerne extra creamy whipped cream, yoplait original low fat frozen blueberry yogurt, Clementines, snyders hot buffalo wing, fun size butterfinger. more...
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losing 2.1 lb a week
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