|
Love a downward woosh !
|
142.2 lb
Lost so far: 19.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2019:
|
1073 kcal
|
Fat: 71.32g | Prot: 30.68g | Carb: 39.22g.
Breakfast: Black Tea, Fried Egg, Bacon, Pura Thickened Cream. Lunch: Coles Beef Sausage, Peanut Butter. Dinner: Twisties Cheese Twisties, Champagne, Butter , Almonds , Strawberries , Dark Choc Honeycomb, Pura Thickened Cream, Coffee. more...
|
losing 12.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ambyhills's weight history
|