Work and school feel like a lot...eating a lot more than I should, and not good choices.
|
158.0 lb
Lost so far: 29.0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 08 July 2008:
|
2257 kcal
|
Fat: 57.48g | Prot: 80.87g | Carb: 363.43g.
Breakfast: carnation instant breakfast, watermelon. Lunch: french fries, baked apple, ham. Dinner: marinara, mozzarella, bagel. Snacks/Other: strawberry, hershey bar, graham cracker, marshmallow, applesauce. more...
|
|
1871 kcal
|
Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|