Weigh In record (no journal entry) for 02 December 2012
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138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2012:
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1160 kcal
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Fat: 60.60g | Prot: 77.94g | Carb: 82.25g.
Breakfast: Egg, Multigrain Bread, Coffee with Cream and Sugar, Butter . Lunch: newmans own lite vinegar, roasted chicken legs. Snacks/Other: Lowfat Pineapple Greek Yogurt, Apples. more...
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gaining 0.1 lb a week
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