Weigh In record (no journal entry) for 01 May 2019
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208.2 lb
Lost so far: 5.2 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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1618 kcal
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Fat: 64.82g | Prot: 45.27g | Carb: 171.96g.
Breakfast: Bananas, Coffee (made from Ground). Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, Lucerne Shredded Mexican Four Cheese Blend, Mission Flour Tortillas Soft Taco. Dinner: Tamale with Chicken. Snacks/Other: Pinnacle Vodka Whipped Vodka, Hostess Cream Cheese Danish. more...
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losing 0.0 lb a week
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