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cant seem to get out of the 250s....
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254.4 lb
Lost so far: 25.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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1254 kcal
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Fat: 74.46g | Prot: 55.36g | Carb: 83.40g.
Breakfast: California Goldminer Sourdough Square, Egg White, Kroger Salted Butter. Lunch: Sam's Choice Sweet Hawaiian Slider Buns, Foster Farms Whole Young Chicken, Land O'Lakes Salted Butter, White Rice. Dinner: Great Value Colby Monterey Jack Cheese, Kroger Ground Beef Chuck 80/20, Kroger Taco Shells, Old El Paso Medium Taco Sauce, Iceberg Lettuce (Includes Crisphead Types). more...
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gaining 1.7 lb a week
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