Weigh In record (no journal entry) for 01 May 2019
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264.0 lb
Lost so far: 2.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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2532 kcal
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Fat: 76.11g | Prot: 71.65g | Carb: 315.91g.
Lunch: Bananas, Ready Pac Bistro Greek Inspired with Feta Cheese, Baby Carrots. Dinner: White Table Wine, Papa John's 16" Original Crust Pizza - The Works. Snacks/Other: Starburst Original JellyBeans, Cracker Barrel Old Country Store Pecan Log Roll, Fiber One Protein One Peanut Butter Chocolate Bar. more...
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gaining 15.4 lb a week
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