Weigh In record (no journal entry) for 02 December 2012
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207.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2012:
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1566 kcal
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Fat: 63.47g | Prot: 33.29g | Carb: 234.04g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed) , Chocolate Frosted Cake Donut, Jelly Filled Donut, Navels Oranges. Lunch: Pineapple Teriyaki Chicken Meatballs, Fuji Apples, Lettuce, Cooked Chinese Cabbage (Fat Not Added in Cooking), Hot Tea. Dinner: Freezer to Oven Grands! Biscuits - Buttermilk. more...
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losing 4.2 lb a week
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nubian queen's weight history
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