Weigh In record (no journal entry) for 02 December 2012
|
180.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 December 2012:
|
1561 kcal
|
Fat: 60.22g | Prot: 76.63g | Carb: 171.42g.
Breakfast: Fiber One Chewy Bars Oats and Chocolate. Lunch: Milk Chocolate Peanut Butter Cups, Scalloped Potatoes, Pumpkin Muffin, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned), Pork Loin (Tenderloin, Lean Only). Dinner: Low Fat Ricotta Cheese, Noodles, Italian Sausage, Part Skim Mozzarella Cheese, Low Fat Ricotta Cheese, Noodles, Italian Sausage, Part Skim Mozzarella Cheese. Snacks/Other: Original (Fun Size). more...
|
|
2510 kcal
|
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bwisenhart's weight history
|