MMDuff10's Journal, 02 December 2012

Ate horrible yesterday!

151.8 lb Lost so far: 39.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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2855 kcal

Fat: 171.00g | Prot: 87.50g | Carb: 316.00g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Marinated Cole Slaw, Dirty Rice, Cajun Spiced Chicken Leg, Cajun Spiced Chicken Thigh, Cajun Spiced Chicken Wing. Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: Big Deluxe with Chocolate Chips Cookie Dough, Hot Mocha Cappuccino (20 oz). more...

1677 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...