Weigh In record (no journal entry) for 02 December 2012
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147.9 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2012:
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631 kcal
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Fat: 35.15g | Prot: 59.37g | Carb: 21.25g.
Breakfast: Red Tomatoes , cheddar, Egg, Bacon. Lunch: guacamole, summer squash, chicken. Snacks/Other: broccoli. more...
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losing 24.7 lb a week
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ibeezzz's weight history
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