Weigh In record (no journal entry) for 01 May 2019
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151.7 lb
Lost so far: 11.5 lb.
Still to go: 151.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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432 kcal
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Fat: 16.30g | Prot: 19.84g | Carb: 50.96g.
Breakfast: Susamlı Simit, Zeytin, Kızarmış Yumurta, Sade Krep. more...
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losing 13.1 lb a week
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deno2006's weight history
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