Weigh In record (no journal entry) for 01 May 2019
|
137.3 lb
Lost so far: 10.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2019:
|
2580 kcal
|
Fat: 118.42g | Prot: 85.58g | Carb: 289.18g.
Breakfast: Кофе. Lunch: Сосиски Молочные, Жареная Картошка, Макдоналдс Кока-Кола (0,5 L), Белый Хлеб, Heinz Кетчуп Томатный. Dinner: Жареная Куриная Ножка без Покрытия (Кожа Съедена), Сосиски Молочные, Белый Хлеб. Snacks/Other: Кофе, Печенье, Сушка, Кофе. more...
|
|
1518 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ангелина Атоян's weight history
|