Julieojets's Journal, 02 December 2012

263.8 lb Lost so far: 15.0 lb.    Still to go: 113.8 lb.    Diet followed reasonably well.

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1636 kcal

Fat: 77.76g | Prot: 62.24g | Carb: 55.80g.   Dinner: Lite Beer (Bottle), Grilled Chicken Salad without Dressing, Thousand Island Salad Dressing. more...

3543 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...