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昨晚吃了面包房的那种高油面包两个半（？）+半碗牛肉拌粉。吃了怕撑 一边看电影一边练了手臂。4*4*15
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127.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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gaining 9.3 lb a week
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