Weigh In record (no journal entry) for 30 April 2019
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246.6 lb
Lost so far: 0 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2019:
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564 kcal
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Fat: 38.89g | Prot: 17.54g | Carb: 39.89g.
Dinner: Mashed Cauliflower, Grace Ackee. more...
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steady weight
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cnemnel1's weight history
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