justsport1234's Journal, 30 April 2019

Gayet. Güzel 👍

194.9 lb Lost so far: 21.2 lb. Still to go: 9.7 lb. Diet followed reasonably well.

losing 0.1 lb a week

Comments

tebrik ederim 👍

30 Apr 19 by member: miray32

Miray tşkederim kg ile aslında işim kalmadı 🙂 tamamen kaslara odaklandım bakalım daha neler olucak

30 Apr 19 by member: justsport1234

hakinda hayirlisi insallah istedigin gibi olur hersey 👍

30 Apr 19 by member: miray32

Tşkler miray hallederim 😉👍💪💪

30 Apr 19 by member: justsport1234

👍🏻😊Emrahcım kolay gelsin🤟🏼

30 Apr 19 by member: surelaa

Tşkler sürelacım sanırım kg olayı bitti 🙂😉💪💪

30 Apr 19 by member: justsport1234


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justsport1234's weight history