VMJVMCD's Journal, 02 December 2012

Weigh In record (no journal entry) for 02 December 2012
147.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2012:
213 kcal Fat: 16.41g | Prot: 10.73g | Carb: 5.63g.   Breakfast: Blueberries , Hearty Sausage Crumbles Original, Coffee (Brewed From Grounds) , Fried Egg. more...
gaining 2.1 lb a week

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