mari.rojasri's Journal, 30 April 2019

Vamos que se puede 💪🏽

136.5 lb Lost so far: 6.8 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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870 kcal

Fat: 40.58g | Prot: 60.58g | Carb: 64.61g.   Breakfast: Huevo. Lunch: Tomates, Lechuga, Cebollas, Jurel. Dinner: Cobertura para Moldeo y Bañado, Proteina de Soya. Snacks/Other: Caravella Negro Cobertura para Moldeo y Bañado, Naranjas, Café. more...

1127 kcal

Activities & Exercise: Spinning - 1 hour, Skipping Rope (Jumping Rope) - 20 minutes, Gym - 1 hour, Apple Health - 21 hours and 40 minutes. more...