inmsweantitrust's Journal, 01 December 2012

253.5 lb Lost so far: 74.9 lb.    Still to go: 73.5 lb.    Diet followed reasonably well.

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1020 kcal

Fat: 35.00g | Prot: 37.00g | Carb: 139.00g.   Breakfast: Supreme Pizza. Lunch: Pepperoni Pizza in a Seasoned Garlic Crust. Dinner: Ramen Beef Flavor Noodles Soup Cup. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut. more...

2801 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...