Weigh In record (no journal entry) for 30 April 2019
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125.7 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2019:
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639 kcal
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Fat: 38.07g | Prot: 49.03g | Carb: 22.28g.
Breakfast: Melitta Café sem Açúcar, Abacates, Italac Creme de Leite, Morangos Congelados. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Subway Tomate, Rainha Costelinha Suína, Alface, Repolho. Snacks/Other: Agtal Mixed Nuts Original. more...
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losing 0.5 lb a week
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Camila SL's weight history
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