Weigh In record (no journal entry) for 30 April 2019
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178.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2019:
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922 kcal
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Fat: 39.91g | Prot: 45.39g | Carb: 94.63g.
Breakfast: Coffee with Cream, Eggo Strawberry Waffles. Lunch: Fry's Grade AA Large Eggs, Fry's Grade AA Large Eggs. Dinner: Kroger Whole Milk Ricotta Cheese, Hamburger on Bun. Snacks/Other: Yoplait Mix-Ins - Strawberry Cheesecake, Coffee with Cream. more...
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steady weight
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digregorio957's weight history
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