Weigh In record (no journal entry) for 30 April 2019
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156.3 lb
Lost so far: 26.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2019:
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473 kcal
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Fat: 12.48g | Prot: 21.38g | Carb: 63.23g.
Breakfast: ICA Special Flingor, Norrmejerier Filmjölk. more...
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losing 6.2 lb a week
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tinaboman's weight history
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