Weigh In record (no journal entry) for 30 April 2019
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238.1 lb
Lost so far: 72.8 lb.
Still to go: 39.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 April 2019:
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2218 kcal
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Fat: 59.69g | Prot: 56.95g | Carb: 246.12g.
Breakfast: Nutiva Кокосовое Масло, Рудь Овощная Смесь "Весенняя" Семикомпонентная. Snacks/Other: Вино Красное Сухое, Картошка Тушеная, Брокколи в Кляре Домашнее. more...
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gaining 15.4 lb a week
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