Weigh In record (no journal entry) for 30 April 2019
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117.9 lb
Lost so far: 12.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2019:
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1538 kcal
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Fat: 60.04g | Prot: 111.70g | Carb: 133.82g.
Breakfast: Paysan Breton Crêpe L’Authentique, Président Emmental Râpé Fondant, Oeuf, Auchan Viande des Grisons. Lunch: Auchan Viande des Grisons, Picard Fondue de Poireaux, Pomme, Danone Yaourt Nature, Bjorg Galettes Riz Lentilles Corail Carottes, Oeuf, Parmesan (Râpé), Chou-Fleur Cuit (à partir de Frais), Haribo Crocodiles. Dinner: Banane, Fromage à Tartiner, Pain, Eat Sushi Sashimi Saumon. more...
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losing 9.3 lb a week
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