Weigh In record (no journal entry) for 01 December 2012
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194.0 lb
Lost so far: 15.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2012:
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450 kcal
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Fat: 16.39g | Prot: 8.29g | Carb: 72.95g.
Breakfast: Hazelnut Spread, 12 Grain Bread, Bananas, Sugar Free Peppermint Mocha Liquid Coffee Creamer. more...
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gaining 1.8 lb a week
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xoshellyxo's weight history
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