Weigh In record (no journal entry) for 30 April 2019
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234.8 lb
Lost so far: 41.0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2019:
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245 kcal
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Fat: 6.26g | Prot: 9.04g | Carb: 38.28g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. more...
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losing 17.0 lb a week
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 Comments
bravo jean pierre c est génial 👍😘
30 Apr 19 by member: Nanou0663
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Merci àvous toutes et tous
30 Apr 19 by member: jeanpierre67
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