Laurelling's Journal, 01 December 2012

Weigh In record (no journal entry) for 01 December 2012
142.0 lb Lost so far: 5.3 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2012:
2186 kcal Activities & Exercise: Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 6.3 lb a week

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