|
體重紀錄第043天
2019/04/30星期二上午06:51
體重- 68.2公斤（目前減少1.7公斤）
BMI - 25.9
體重盤恆期😊⋯⋯
|
150.4 lb
Lost so far: 3.7 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2019:
|
741 kcal
|
Fat: 21.25g | Prot: 14.42g | Carb: 125.75g.
Breakfast: 杯仔蛋糕, 義美 全脂鮮奶, 豆沙餅. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaoru2000's weight history
|