Weigh In record (no journal entry) for 29 April 2019
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160.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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1178 kcal
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Fat: 95.97g | Prot: 46.06g | Carb: 46.57g.
Dinner: Coastal Valley Farms Organic Spring Mix, Clarified Butter Ghee, Cooked Egg White, Cooked Egg White, Spinach , Chosen Foods Avocado Oil Mayo, Mission Avocado, Snak Club Raw Almonds, Good Sense Roasted & Salted Pumpkin Seeds, Good Sense Roasted & Salted Pumpkin Seeds, Mezzetta Castelvetrano Whole Green Olives, Mezzetta Castelvetrano Whole Green Olives, Mezzetta Castelvetrano Whole Green Olives, Taylor Farms Kale Chopped Salad (Bag), Taylor Farms Kale Chopped Salad (Bag). more...
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losing 7.0 lb a week
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CabosGirl's weight history
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