Weigh In record (no journal entry) for 29 April 2019
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150.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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1179 kcal
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Fat: 95.20g | Prot: 62.59g | Carb: 29.97g.
Breakfast: Sugar, Cream (Half & Half). Lunch: Egg White, Cream (Half & Half). Dinner: Raw Sunflower Seeds, Caesar Dressing. more...
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losing 0.1 lb a week
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laura moss's weight history
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