winkipops's Journal, 30 April 2019

48 hours done at 7pm last night. had one meal since

143.7 lb Lost so far: 37.7 lb. Still to go: 6.4 lb. Diet followed reasonably well.

losing 10.8 lb a week

Comments

good loss tell me this long fast !what do you eat .?or dont you 👍🥑🥦🥕

29 Apr 19 by member: trishjones

No eating. Just drink water only. If you go for longer than that you have multivitamins.

29 Apr 19 by member: winkipops


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winkipops's weight history