Weigh In record (no journal entry) for 30 April 2019
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242.5 lb
Lost so far: 88.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2019:
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756 kcal
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Fat: 36.50g | Prot: 106.00g | Carb: 0.80g.
Breakfast: Aldi Bio Eier. Lunch: Wilhelm Brandenburg Mageres Rinderhack. more...
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gaining 2.1 lb a week
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criessin's weight history
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