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at Doctor's office
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248.0 lb
Lost so far: 2.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2019:
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3259 kcal
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Fat: 138.30g | Prot: 114.32g | Carb: 359.99g.
Breakfast: Starbucks Almond Croissant, Starbucks Pike Place Roast (Grande), Splenda No Calorie Sweetener Packets, Half and Half or Heavy Cream, 1% Fat Milk, Coffee, Sugar in the Raw Sugar in The Raw, Half and Half or Heavy Cream, I Can't Believe It's Not Butter! Mediterranean Blend with Olive Oil Spread, Thomas' Cinnamon Raisin English Muffins. Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Green Tomatillo Salsa, Coca-Cola Diet Coke. Dinner: Land O'Lakes Unsalted Sweet Butter, Harina PAN Arepa, Polar Malta, BelGioioso Fresh Mozzarella Cheese. more...
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3272 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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