CubsWin917's Journal, 20 July 2010

216.0 lb Lost so far: 32.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2274 kcal

Fat: 100.77g | Prot: 85.86g | Carb: 262.06g.   Breakfast: Clif Bar - Crunchy Peanut Butter, Chocolate Milk (Reduced Fat), Bananas. Lunch: Sweet Potato Fries, Pulled Pork Sandwich. Dinner: Oven Roasted New Potatoes, Meat Loaf. Snacks/Other: Powdered Donettes, Nutty Bars. more...

2865 kcal

Activities & Exercise: Running - 6/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...