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blurazzberi
Journal
20 Jul 10
blurazzberi's Journal, 20 July 2010
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Weigh In record (no journal entry) for 20 July 2010
181.0 lb
Lost so far:
0 lb
.
Still to go:
51.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 July 2010:
872 kcal
Fat: 25.81g | Prot: 29.25g | Carb: 133.01g.
Breakfast:
Latte Coffee.
Dinner:
Organic Sugar - Evaporated Cane Juice, Maple Syrup, Apricots, 1% Fat Milk, Nonfat Plain Yogurt.
Snacks/Other:
Pretzels, Churro.
more...
2409 kcal
Activities & Exercise:
Housework - 2 hours and 20 minutes, Desk Work - 2 hours and 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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