blurazzberi's Journal, 20 July 2010

Weigh In record (no journal entry) for 20 July 2010
181.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 July 2010:
872 kcal Fat: 25.81g | Prot: 29.25g | Carb: 133.01g.   Breakfast: Latte Coffee. Dinner: Organic Sugar - Evaporated Cane Juice, Maple Syrup, Apricots, 1% Fat Milk, Nonfat Plain Yogurt. Snacks/Other: Pretzels, Churro. more...
2409 kcal Activities & Exercise: Housework - 2 hours and 20 minutes, Desk Work - 2 hours and 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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