Michele T's Journal, 08 July 2008

Two picnic and my monthly cycle have not treated me well this week! It's back on track today. If I bite it, I write it! I can follow a plan and follow through, one day at a time. I know I can!
162.1 lb Lost so far: 0 lb.    Still to go: 22.1 lb.    Diet followed poorly.
gaining 3.4 lb a week

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