Weigh In record (no journal entry) for 29 April 2019
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174.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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2381 kcal
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Fat: 56.77g | Prot: 92.22g | Carb: 381.76g.
Lunch: Plátano, Jugo de Zanahoria, Queso Fresco, Pan Integral. Dinner: Plátano, Salsa Alfredo, Pasta de Trigo Entero Seco. Snacks/Other: Cerveza Normal, Plátano. more...
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gaining 5.1 lb a week
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