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sunnykate
Journal
29 Apr 19
sunnykate's Journal, 29 April 2019
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Weigh In record (no journal entry) for 29 April 2019
128.2 lb
Lost so far:
0 lb
.
Still to go:
18.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 April 2019:
1747 kcal
Fat: 61.33g | Prot: 42.00g | Carb: 154.99g.
Breakfast:
Guayaki Yerba Mate - Revel Berry, Daiya Mushroom & Roasted Garlic Pizza.
Lunch:
Kellogg's Nutri-Grain Cereal Bar - Strawberry, Maple Syrup, Mustard, Baked or Broiled Salmon, Wish-Bone Italian Salad Dressing, Mixed Salad Greens.
Dinner:
Snak Club Raw Almonds, Sauvignon Blanc Wine.
more...
1573 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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