sunnykate's Journal, 29 April 2019

Weigh In record (no journal entry) for 29 April 2019
128.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed poorly.

Diet Calendar Entries for 29 April 2019:
1747 kcal Fat: 61.33g | Prot: 42.00g | Carb: 154.99g.   Breakfast: Guayaki Yerba Mate - Revel Berry, Daiya Mushroom & Roasted Garlic Pizza. Lunch: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Maple Syrup, Mustard, Baked or Broiled Salmon, Wish-Bone Italian Salad Dressing, Mixed Salad Greens. Dinner: Snak Club Raw Almonds, Sauvignon Blanc Wine. more...
1573 kcal Activities & Exercise: Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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