Weigh In record (no journal entry) for 16 January 2018
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242.5 lb
Lost so far: 0 lb.
Still to go: 121.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2018:
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242 kcal
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Fat: 3.30g | Prot: 8.99g | Carb: 46.32g.
Breakfast: Brasfrut Polpa de Morango, Nestlé Nutren Active, Suco de Melancia, Água de Coco. Lunch: Sopa de Legumes, Prats Suco de Laranja Integral. Dinner: Prats Suco de Laranja Integral, Mamão Formosa, Morangos. more...
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