Weigh In record (no journal entry) for 25 April 2012
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157.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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1516 kcal
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Fat: 58.41g | Prot: 70.81g | Carb: 183.38g.
Breakfast: Product 19, Bananas, 2% Fat Milk, Coffee with Cream. Lunch: Ground Beef, Ketchup, Kens Lite Italian Dressing, Lettuce Salad with Assorted Vegetables, American Cheese, Potato Hamburger Rolls. Dinner: 14" Cheese Pizza. Snacks/Other: Cool Whip, Sugar Free Boston Cream Pie Pudding. more...
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guppis's weight history
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