Weigh In record (no journal entry) for 29 April 2019
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125.8 lb
Lost so far: 13.7 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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533 kcal
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Fat: 32.45g | Prot: 46.73g | Carb: 12.45g.
Breakfast: Starbucks Sugar Free Vanilla Syrup, Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Pure Almond Milk - Unsweetened Original, Coffee. Lunch: Chicken Breast, Mixed Salad Greens. more...
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gaining 2.5 lb a week
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Jill E Gunnell's weight history
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