Jill E Gunnell's Journal, 29 April 2019

Weigh In record (no journal entry) for 29 April 2019
125.8 lb Lost so far: 13.7 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2019:
533 kcal Fat: 32.45g | Prot: 46.73g | Carb: 12.45g.   Breakfast: Starbucks Sugar Free Vanilla Syrup, Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Pure Almond Milk - Unsweetened Original, Coffee. Lunch: Chicken Breast, Mixed Salad Greens. more...
gaining 2.5 lb a week

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