Weigh In record (no journal entry) for 29 April 2019
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214.5 lb
Lost so far: 12.8 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2019:
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1509 kcal
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Fat: 77.30g | Prot: 56.87g | Carb: 147.92g.
Breakfast: PF Pollo Apanado, Palta Hass, Tomates, Tia Rosa Tortilla Burrera. Lunch: Huevo Duro, Tomates, Arroz Blanco. Dinner: Nestlé Chandelle Chocolate, Tomates, PF Pollo Apanado, Tia Rosa Tortilla Burrera. more...
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gaining 6.2 lb a week
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