Weigh In record (no journal entry) for 29 April 2019
|
151.2 lb
Lost so far: 24.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2019:
|
1080 kcal
|
Fat: 44.62g | Prot: 78.76g | Carb: 85.53g.
Breakfast: Peito de Frango, Arroz Parboilizado Cozido, D'aucy Mistura 4 Legumes, Ovo Frito, Wickbold Pão 100% Integral Tradicional. Dinner: Melancia, Mingau de Aveia, Omelete. Snacks/Other: Laranja Pêra, Ovo Cozido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amanda020713's weight history
|