Weigh In record (no journal entry) for 29 April 2019
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246.6 lb
Lost so far: 0 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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1664 kcal
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Fat: 96.26g | Prot: 72.05g | Carb: 134.72g.
Breakfast: Maple Lodge Farms Chicken Bacon Style. Lunch: Mashed Cauliflower, Chicken Curry. Dinner: Kraft Peanut Butter with Honey, Premium Plus Soda Crackers, Plain Dumpling, Grace Ackee. Snacks/Other: Cheetos Cheddar Jalapeno, Smartfood White Cheddar Popcorn. more...
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losing 7.0 lb a week
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