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que lindo empezar el lunes así jsjaja
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165.1 lb
Lost so far: 88.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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1001 kcal
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Fat: 19.87g | Prot: 117.71g | Carb: 87.99g.
Breakfast: Ultra Tech Whey Nitro NO2, Riera Pan Tostado 100% Integral, Granix Fibra Total 4 Fibras, La Paulina Queso Untable Port Salut Light. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tapa Nalga. Snacks/Other: Gallo Crackeadas de Arroz, Fargo Salvado Doble Dietético, Lia Surtido (30g), Mandarinas, Xtrenght Suplemento Proteina. more...
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losing 3.6 lb a week
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