Weigh In record (no journal entry) for 01 December 2012
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207.5 lb
Lost so far: 67.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2012:
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1343 kcal
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Fat: 6.40g | Prot: 28.89g | Carb: 122.06g.
Breakfast: Sonntagsbrötchen, Margarine, Schweinebraten Traditionell. Snacks/Other: Bier. more...
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gaining 2.3 lb a week
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begana's weight history
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