Weigh In record (no journal entry) for 29 April 2019
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211.4 lb
Lost so far: 24.5 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2019:
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537 kcal
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Fat: 48.63g | Prot: 16.87g | Carb: 11.32g.
Breakfast: Butter, Cucumber (Peeled), Tomatoes, Egg, Avocados. Snacks/Other: Butter, Thai Kitchen Coconut Cream. more...
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losing 3.6 lb a week
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Mireille.Sami's weight history
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