Ангелина Атоян's Journal, 29 April 2019

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Weigh In record (no journal entry) for 29 April 2019

137.8 lb Lost so far: 9.9 lb. Still to go: 23.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2019:

1822 kcal

Fat: 58.73g | Prot: 89.97g | Carb: 228.74g. Breakfast: Кофе. Lunch: Каждый День Голубцы с Мясом и Рисом, Сметана, Белый Хлеб, Белый Хлеб. Snacks/Other: Нескафе Кофе, Кофе. more...

1522 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 12.3 lb a week

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Ангелина Атоян's Journal, 29 April 2019

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